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Tuesday, 3 January 2012

Reflection


I managed to meditate this morning. This year there will be a continuation of the exercise, weight loss and toning. A return to a regular yoga practice. And an exploration of Tantra...the historical basis of it and the spiritual underpinning.  Every thing from chakras to reflexology to massage will be explored and practiced.

The decision to close the chapter of this lifetime that involved Theravada is one I'm completely happy with. No anger, just a contentment that the chapter is closed. This year I will become beautiful.

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