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Wednesday, 8 June 2011

No Doubt


There is little or no doubt that the Practice is hard. It can be very painful if you are in the midst of forgiving something or someone. Some days the mind simply looks at your intention to meditate and says
"Nope. Not doing that!"
And all your efforts at getting it to sit and play nice get you nowhere.
These are the times when meditation seems like the steps in the photo. I can usually add a 25 kg backpack to the equation just to reinforce the fact that meditation some days just feels that you are pushing shit up hill.

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